Mrs. Jones' Soapbox / monday

  • Tomorrow is Monday. Don’t forget to be awesome.

    The weekends seem to fly by, and before you know it it’s Monday again. Monday is a state of mind, so put on your sassy pants and be a Monday warrior. I know it’s never as easy as it sounds, but whether you’re starting a new fitness plan, eating better, walking more or dedicating the week to more YOU time, there is no better time to start than on a Monday. I’ve compiled a few healthy tips to help get you through the week.      Make sure you drink a ton of H2O. Water not only helps control calories,...

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